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Instagram of the day

Paul Nicklen: Whales and Ice

Canadian wildlife photographer Paul Nicklen's Instagram: whales, seals and polar seas in photos and underwater video that need no caption to land.

Paul Nicklen: Whales and Ice

What it is

@paulnicklen is the personal account of Canadian wildlife photographer Paul Nicklen. His bio keeps it short: co-founder of the ocean conservation group SeaLegacy and a National Geographic contributor. When we checked, the account had around seven million followers and close to four thousand posts.

The feed belongs to cold oceans and the animals that live in them: humpback whales, seals, sea lions, polar landscapes. There's a lot of short underwater video and big, close frames where the animal looks straight down the lens. Captions are in English, but the pictures do the work on their own — a mother whale nudging her calf toward the camera doesn't need explaining.

The pinned story highlights show the long-running threads: the British Columbia coast, Icelandic whaling, the #BanDeathNets campaign against drift nets, and Steller sea lions.

Why we picked it

Nicklen runs his account more like a magazine than a portfolio. In autumn 2026 he was posting nearly every day about his new book, Reverence, which he describes as a mix of never-published images and the defining photographs of a thirty-year career. The cover is the moment a mother whale introduced her newborn calf to him, and you can watch video of that encounter right in the feed.

What we like is the lack of trend-chasing. Each post is a specific animal in a specific place, often with the story of how the shot happened, how long it took, and why it matters for the ocean. The conservation message is there, but it doesn't shout: beauty first, then the context of what threatens it.

It's also a great example of an Instagram that works without words. Even if you skip the captions entirely, it reads as a photo album you can just scroll and look at.

Where to start

  • Open the recent humpback whale videos — the best thing you'll see in your first minute.
  • Read the posts about Reverence for the story behind the whale-and-calf cover.
  • Tap the British Columbia coast highlight for wild islands, bears and marine life.
  • Scroll back a couple of years to see how his style has shifted.
  • If ocean protection interests you, look at the #BanDeathNets highlight.

Who it's for

Anyone who wants something calm and beautiful in their feed. Photographers will get a masterclass in underwater light and field patience. Kids can treat it as a living encyclopedia of marine animals, ideally with a parent scrolling alongside. You don't need to read a word to enjoy it.

Quick answers

What language is the account in? Captions are in English, but the photos and videos carry the account on their own.

How often does he post? When we checked in October 2026, new posts were going up almost every day.

Is this a personal account or an organization? It's the photographer's personal account; his nonprofit SeaLegacy is linked separately in the bio.

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